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Stress, Anxiety and the Holidays

Stress, Anxiety and the Holidays

Lifestyle and Health: Stress and anxiety can easily arise when you're feeling overwhelmed. The antidote: Be realistic, plan ahead and be kind to yourself.


The Simple Habit That Changed Everything

The Simple Habit That Changed Everything

Health and Fitness: Gain more confidence by starting a new routine today. 


Celebrate the Flavors of Fall

Celebrate the Flavors of Fall

Life and Home: Add this ingredient to spice up comfort food classics. 


Smart Everyday Overcoats – Subtle to Bold

Smart Everyday Overcoats – Subtle to Bold

From the Runway: Stay warm in style with the season’s best overcoats. 


A Food Recipe for Inflammation

A Food Recipe for Inflammation

Lifestyle and Health: Try these top nutrient-rich foods to fight inflammation.