Post-Vacation Workout Tips
Five ways to get back on track after your fitness break.
Lifestyle & Home
Planning Tips for Small Holiday Gatherings
A stress-free guide for hosting holiday parties.
Lifestyle & Wellness
Health & Fitness
6 Ways to Avoid the Snack Trap
We've all heard that snacking is great for the metabolism, but are you guilty of taking it too far?
Create More Time For Exercise
A strong case for adding "exercise" to your list of favorite things.
9 Things That Happen When You Get Fit
The benefits you gain by getting in shape can help you dig in deep and go for your fitness goals.
The Truth About 10-Minute Workouts
Can dramatically shortened workouts really keep you healthy and fit?...
Why Strength Training is Essential for Your Workouts
You can't believe everything you hear when it comes to fitness. Especially, if you want to experience results.
VERGE Digital
It's never too late to read the back issues.