Personal Growth

Are You the Favorite?

How being the favorite child can impact your confidence and undermine your relationships and self-worth as an adult.

Don't apologize to people for being who you are. Walk in your power.

When you're feeling overwhelmed, it's good to find a quiet place to escape. Try this five-step meditative practice to help calm your mind.

Six ways to stop procrastinating, and express your excellence.

Practical tips for taking care of yourself from the inside and out.

It's an act of self-love to learn to release and let go.

VERGE Lifestyle & Urban Culture Magazine

Live with more meaning. Re-claim your joy!

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