Make Time for Yourself
Self-care tips to improve your well-being.
LIVE MINDFULLY
A Self-Sufficient Mind
When you're feeling overwhelmed, it's good to find a quiet place to escape. Try this five-step meditative practice to help calm your mind.
EMOTIONS & WELL-BEING
Full Moon Effects on Our Emotions: What Do Studies Show?
Can the full moon actually mess with your mood, or is it just folklore passed down through generations?
Personal Growth
Personal Growth
A Season of Letting Go
It's an act of self-love to learn to release and let go.
Some Things to Consider as You Close Out the Year
Despite past challenges, a new year means a new beginning.
The Path to Personal Growth
The perfect time to begin again.
VERGE Lifestyle & Urban Culture Magazine
The Commitment Issue
Become Your Best Self in Love and Life